Private lessons Yoga and Pilates
Private Yoga & Pilates Lessons
Our private yoga & pilates lessons are customized to your individual needs, physical ability and
time schedule! We can offer lessons at your office or home.
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Price for 1 person | CHF 120.- (60 min) | Price for 2 persons | CHF 150.- (60 Min) |
Price for 1 person | CHF 170.- (90 min) | Price for 2 persons | CHF 190.- (90 Min) |
Yoga to Go (minimum time - maximum effort)
This private class is designed for everyone who has a tight schedule. No change of clothes is required
you can stay in your business attire. We will start with a few easy yoga poses to stretch your body.
For mental clearness you will learn some breathing techniques followed by a wonderful relaxing thai
foot massage. The class will end with a deep relaxation technique (Yoga Nidra) which will give you
renewed power and energy for the rest of your day.
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Gentle Thai-Yoga-Massage for expecting Mothers
Our gentle pregnancy massage will revitalize your energy. You should be wearing comfortable clothes and
you don’t need to undress. Through pressure point massage blockages will be released. This full body massage
will focus on your legs, feet, arms and hands and will end with a relaxing facial massage.
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Price | CHF 110.- (60 min) | | |
Price | CHF 160.- (90 min) | | |
