Sylvia has always been very interested in how to live a healthy lifestyle. Her mom started practicing yoga in the early 90´s. Studying these yoga postures in her mom´s books fascinated Sylvia and she wanted to learn more about the ancient philosophy.
Sylvia began her career by becoming a Sports Scientist and later qualified as a yoga teacher at Yoga Vidya in Europe. Accreditations as Ayurvedic Bodywork Practitioner and Thai Yoga Massage Therapist at the Sivananda Ashram in the Bahamas followed. Sylvia is also a certified Golf-Physio-Trainer and offers Pilates rehabilitation.
In Spring of 2009 Sylvia launched her school Thai Yoga Flow where she offers yoga courses and massage treatments.
Yoga has brought a lot of health and happiness into her life. Sylvia enjoy passing on her expertise to her students: She inspires her clients to find their own path of health and happiness.